Vasse Strength and Conditioning

October 2025

Sun Mon Tue Wed Thu Fri Sat
28
29
30
1
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
2
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
4PM Aerobic Capacity (0/18)
5PM Strength and Conditioning (0/20)
3
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
4
5
6
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
7
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/20)
4PM Runners, Rowers and Riders Class (0/18)
5PM Strength and Conditioning (0/20)
8
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
9
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
4PM Aerobic Capacity (0/18)
5PM Strength and Conditioning (0/20)
10
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
11
12
13
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
14
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/20)
4PM Runners, Rowers and Riders Class (0/18)
5PM Strength and Conditioning (0/20)
15
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
16
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
4PM Aerobic Capacity (0/18)
5PM Strength and Conditioning (0/20)
17
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
18
19
20
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
21
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/20)
4PM Runners, Rowers and Riders Class (0/18)
5PM Strength and Conditioning (0/20)
22
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
23
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
4PM Aerobic Capacity (0/18)
5PM Strength and Conditioning (0/20)
24
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
25
26
27
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
28
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/36)
9:15 AM Strength and Conditioning (0/20)
4PM Runners, Rowers and Riders Class (0/18)
5PM Strength and Conditioning (0/20)
29
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/24)
4PM Strength and Conditioning (0/24)
5PM Strength and Conditioning (0/24)
6PM Olympic Weight Lifting (0/20)
30
4:45 AM Strength and Conditioning (0/20)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
4PM Aerobic Capacity (0/18)
5PM Strength and Conditioning (0/20)
31
4:45 AM Strength and Conditioning (0/24)
5:45 AM Strength and Conditioning (0/20)
9:15 AM Strength and Conditioning (0/20)
1